Hang Out Yoga


with Marc Cross


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The Team



Marc Cross



Aerial Yoga Instructor &
Founder of Hang Out Yoga





My yoga journey began in 2012 when I started to practice Iyengar regularly. Having that as my foundation I explored other practices like Vinyāsa, Forrest, Hatha & Yin then finally discovered Aerial Yoga in 2013.


In early 2017, I became the apprentice of Richard Holroyd founder of Aerial Yoga London (now known as Teaching Aerial Yoga) and that Summer travelled to San Diego to qualify as a Yoga Trapeze Instructor training under the guidance of YOGABODY® Naturals Founder Lucas Rockwood as well as advanced level instructors' Reyna & Lee Beckler owners of Sage Yoga Studios. That same year I deepened my knowledge of this unique form of yoga by undertaking further training with Gravotonics lead instructor Karen Finck. I also qualified as a 200-Hour Mat based yoga with The Life Centre's educational arm YOGACAMPUS in January 2020.


At the end of 2017, with Richard's moving abroad, I founded Hang Out Yoga with the aim to further evolve and develop the understanding and practice of Aerial Yoga also known as Yoga Trapeze.


Currently teaching classes in West London and also available for private sessions and group classes across London.


HANG OUT YOGA INSTAGRAM

Phillip Fotheringham-Matt



Aerial Yoga Instructor





I have a 500-Hour Yoga Teaching Diploma with the YMCA Fit in London. I have always had a curious need throughout my journey with yoga and it has been important for me to experience as many varieties of yoga as possible. I arrived at Aerial Yoga around in 2012. Aerial Yoga deepened my practice and it became obvious to me that Aerial was a way to find form inside asanas relieving the pressure on joints that can often be an obstacle in different yoga traditions.


In classes and in my practice I incorporate the grounding force of Hatha Yoga and not only teach the fundamentals of Aerial Yoga, but actively promote the foundations and encourage individual expression. When teaching I want students to enjoy the class as a priority and it is significantly important that as a teacher I ensure each class has all the elements necessary to enable each participant to build strength, improve flexibility, practice true alignment and promote their own self-development with curiosity.


When you commit to a discipline and connect to your inner breath you will invite change and be able to grow in such a way that you will look forward to every moment with intrigue and passion for a life of happiness on a wonderful journey of discovery.


PHILLIP INSTAGRAM

Lucy Churchill



Aerial Yoga Instructor





Yoga for me began in 2013 when I started to practice Bikram on a regular basis while living in Spain. In the following years, I tried other styles, like Vinyasa Flow and Hatha, but never felt fully captivated. It was only in early 2018 that I discovered Aerial Yoga also known as Yoga Trapeze and quickly realised that this was something special.

I completed my teacher training in November 2018 with Richard Holroyd, the Founder of Aerial Yoga London. I also qualified as a YOGABODY® Yoga Trapeze instructor and as of April 2020 have furthered my knowledge and become a certified 200-Hour Mat based yoga Instructor.


Currently, based in Northumberland, UK & doing Aerial Yoga at Tru Yoga Ltd. Click here for details.


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Hang Out Yoga



The Home for Aerial Yoga & Yoga Trapeze in the UK


info@hangoutyoga.co.uk

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